Why You Need To Visit An Eye Doctor St Louis

One part of your overall health care plan should be regular visits to an eye doctor St Louis.  It is an important investment of your time.

Eye Exams 
A routine eye exam can alert your doctor to vision problems.  You may have problems with your eyes even if you are not experiencing any difficulties.  Similar to any other health issue, early detection and early treatment can prevent problems from worsening.

As your eyesight can be affected by medical issues, routine exams can signal the need for medical attention.  If you are suddenly experiencing blurred vision or other eye issues, it may be a sign of other health problems.        

An eye examination will also determine whether you need corrective lenses.  If you cannot see as well as you did in the past, corrective lenses can make an amazing difference.

Eye Health For Everyone 
Unless your doctor recommends more frequent visits, you should visit at least once every two years.

Children need to have exams, too.  Children who have routine exams can have healthy eyes throughout their lives.  Vision problems can be detected and treated in early childhood.

If You Need Corrective Lenses 
There are eyeglasses today for every individual style and preference.  Whether you prefer classic or modern, there is a pair of eyeglasses you will love to wear.  While they have the practical purpose of improving your eyesight, you can consider your glasses to be a fashion accessory.  There are frames for both genders and all age groups. Get more info by clicking here.

However, there are some people who do not want to wear eyeglasses.  Perhaps you simply dislike glasses for no apparent reason, or perhaps you play a sport and are concerned that eyeglass frames may become broken.  If for any reason you prefer to not wear glasses, you can choose contact lenses instead.

You should never purchase contact lenses from anyone other than an eye doctor St Louis.  You need a complete examination to make sure you have the right prescription and measurements.  You will learn how to wear the lenses, and the correct way to care for them and keep them clean.  If you have not worn contacts before, these instructions and follow-up visits are very important.

Schedule Examinations For Your Whole Family 
Healthy eyes and good eyesight improves your overall quality of life.  This is something you want to share with everybody in your family.  It is also a good way for your family members to become accustomed to regular visits.

When you visit you will find an eye boutique with every style imaginable.  We can accommodate your preferences if you want contacts instead.  Most important, though, is the way regular vision exams can improve your eye health and your general health.  

When you see clearly, life is more rewarding.  Everyday tasks will be easier when you do not have to squint to see and your vision is not blurry.  Everyone in your family deserves the benefits of healthy eyes.  A simple exam can make a world of difference in their lives.     

Useful Tips To Better Care For Your Eyes

We have hands to feel, a nose to smell, ears to hear, but our eyes are one of our most important parts. Without vision, life becomes dark and difficult. That means eye care should be on the top of your priority list, so check out all the great expert advice below.

If you want the best eye health possible, only visit highly trained eye professionals for your exams. See if those you know can give you the name of a good eye doctor they have used. This will help you get the best help possible.

Always wash your hands before you touch your eyes. Your fingers are covered with bacteria because your hands touch surfaces that other people have touched. If you touch your eyes without washing your hands, you will transfer bacteria to your eyes and cause irritation or even an infection. Therefore, before touching your eyes, wash your hands with soap and water.

It is a smart choice to wear sunglasses in the winter, not just in the summer. It makes good sense when your realize how reflective snow can be. Even without snow, the sun shines brightly. This is true even on overcast days.

People who wear contacts need to take particularly good care of their eyes. While contacts are very useful for vision, if the materials are not properly cleaned and maintained, it can be potentially damaging to eyes. Make sure your contacts are the right prescription and that you follow all instructions provided by your health care professional.

If you wear contacts, you must follow your eye doctor's instruction carefully. If your eyes feel irritated when you put them on, that can mean that your contact lenses are damaged. Another reason could be an eye problem that is beginning to form. See your eyecare professional right away to prevent a more serious problem.

You need to know if you have a family history of eye problems. Some conditions concerning eyes are hereditary and having this information is important. Talk to your elderly relatives to learn what vision problems they may be experiencing.

Omega-3 fatty acids have been shown to be great for excellent eye care. Eating foods containing this important nutrient will help you maintain good vision. Foods that make this list include leafy green vegetables, salmon, tuna, halibut and more. You should at eat at least one serving per day.

If you blink a lot you might have an eye problem. If you do not have dry eyes, consider that it may be a nervous tic as a result of stress. If stress is the cause, try relaxing. If this does not work, consult a professional.

Remember to replace your contact lenses at least once every three months. Two months is actually a much better target, or even one month. Many people forget to replace their contacts as frequently as they should, which later leads to more serious problems in the eyes, such as irritation, ulcers, or infections.

Always take out your contact lenses before you sleep. Contact lenses that are left inside the eyes for too long will harbor bacteria growth. You should remove your contact lenses every night and disinfect them properly. Failing to do so will just set you up for more frequent eye infections.

To diminish puffy eyes, use slices of raw potato. Cut the potato into half circles and place over your closed eyes. If you prefer, you can grate the potato and place in some Muslin cloth, then squeeze excess liquid out and place on closed eyes. Leave either on for 15-20 minutes for best effect.

Do you wear contacts? If so, make sure you have a pair of glasses that you can wear if your eyes get irritated. You do not want to make the situation worse by forcing yourself to wear the contacts because serious problems can result. Also, make sure you keep the contacts very clean.

Try not to touch your eyes. It may seem hard to do, but your hands carry many germs and irritants that can get into your eyes and cause issues. You should also never scratch your eyes. If you must touch or rub your eyes, make sure your hands are clean and that you handle them gently.

Take breaks if you work on a computer. When you work a lot with things like documents, you should make sure your blood flow is alright. You have to be sure that you get more oxygen in your eyes to get more things working for your brain.

See an optometrist. As you get older, your eyes do not work as well as they once did. You may not have needed glasses your entire life, but its a good idea to see an optometrist every year, the same as you see a dentist every few months. An optometrist will be able to tell you how your eyes are doing, and you can get glasses if necessary.

Get enough sleep. A lot of people don't understand how important sleep is to their body, including their eyes. When you don't get enough rest, you start to have eyestrain, which can lead to painful headaches and a sense of sleepiness and fatigue. Just make sure that you get 7-8 hours of sleep a night so that your eyes can rest.

With so much advice here on caring for your eyes, you know that you have a great knowledge of the topic now. While knowing a lot is great, using that knowledge is key. Be sure to start implementing these ideas one by one so that you can keep your eyes healthy and happy.

Helping You Figure Out Eye Care With These Simple Tips

Is your vision good? Are your eyes in good health? Without proper care, don't expect to have good vision. You will need proper maintenance for good overall health of your eyes. Continue to read to get good tips on eyecare.

You should wear sunglasses as often as possible. Sunglasses are more than just a fashion statement, they're a source of much-needed protection from the sun. Sunglasses block Ultra-Violet radiation, which can cause serious and long-term damage to the eye. Sunglasses can even prevent wrinkles and cancer from forming around the eye!

Eat your vegetables. Living a healthy life is all about eating the right foods and avoiding the bad ones. Leafy green vegetables are packed full of Vitamin A and Vitamin E, which are very useful vitamins that help the body preform many of its necessary functions, such as repairing and replacing dead skin cells, thus preventing wrinkles and fine lines.

As if smokers didn't need yet another health related reason to quit, this habit also threatens eyes. Since smoking deprives every cell in your body of oxygen, something eyes need every minute, smokers run the risk of damaging their vision with each puff of a cigarette. Protect your eyes by quitting smoking as soon as you can.

Keep your eyes protected when dealing with hazardous situations. In certain types of unclean or hazardous environments, you should keep your eyes protected by wearing safety goggles. These also include certain sports. Activities like lacrosse, ice hockey, or racquetball can cause eye injuries, which is why you should wear helmets that have built-in face masks or sports goggles.

Drink plenty of water to keep your eyes hydrated. Your eyes are made mostly of water, and they need to stay moist at all times to remain healthy. Dry eyes are more prone to eye problems and diseases. Keeping your body fully hydrated will ensure that your eyes stay moisturized.

When shopping for sunglasses, it is important that the lense says it offers 100% UV protection. It is not enough to just have tinted glass because the sun's radiation can still penetrate the glass and damage your eyes. UV protection will block out the radiation and protect your eyes from damage.

As you probably already know, smoking is bad for your overall health. What you may not have known is that it is actually bad for your eye health, too. It can lead to a number of eye conditions, such as optic nerve damage, cataracts, and macular degeneration. Do your best to quit smoking to avoid these conditions.

Always wear safety goggles when coming in contact with hazardous materials, regardless of if you are at work or at home. It is best to keep a pair of these goggles in both locations, just in case you are faced with a situation where you need them. Do not take the safety of your eyes for granted.

When you are reading, make sure that you have adequate lighting. Reading in low light can cause your eyes to strain unnecessarily. This can lead to eye discomfort and potential problems. Read by a window that provides bright light, or turn on more lights indoors when you are reading at night.

Rest your eyes. If you spend long periods of time looking at your computer or focusing on one thing, it can be easy to forget to blink. This causes your eyes to fatigue. Reduce eye strain by looking away every 20 minutes for about twenty seconds. This can help your eyes.

Keep in mind that having eye issues may be inevitable for some. Many eye conditions are hereditary. You can take great care of your eyes and still have major issues. If you have family member with eye problems, you may want to talk to them about which issues run in the family. You can bring up these conditions to your optometrist so that they can watch for the early signs.

Try not to touch your eyes. It may seem hard to do, but your hands carry many germs and irritants that can get into your eyes and cause issues. You should also never scratch your eyes. If you must touch or rub your eyes, make sure your hands are clean and that you handle them gently.

See your eye doctor regularly. Appointments with your eye doctor shouldn't only occur if you have a problem. Routine eye care can help ensure that your eyes are always in the best of health. In addition, if a problem does arise, it will be spotted sooner so you can start treatment immediately.

If you have puffy eyelids, use cucumber to reduce water retention. You don't have to do this when sleeping, but instead take two slices of cucumber and put them on your eyes for a relaxing ten minutes. A green tea bag that has been soaked in cold water is also effective at reducing puffiness and inflammation.

Just like you keep your face clean, make sure your eyes stay clean as well! It is easy for bacteria to enter the eyes, causing an infection. Always make sure your hands are clean when putting in your contacts. Apply makeup carefully, and do not allow a tissue that you've sneezed in to touch your eyes.

It doesn't matter if your vision is extraordinary as there is a good chance it will deteriorate as you grow older. With good care technique and tips, your eyes can be kept in great health as you get older. By heeding the good advice in the above article, you can feel good knowing you are taking excellent care of your eyes.